[Guided Meditation - 10 minutes] - Finding Stillness
Update: 2024-04-24
Description
Something new and different! Join me for Find Your Path's first guided meditation episode. A short 10 minute meditation to help you snap into stillness, find calm, and refresh your nervous system.
Make sure you are NOT driving, seated in a comfortable seat and turn off any distractions/notifications.
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![[Guided Meditation - 10 minutes] - Finding Stillness [Guided Meditation - 10 minutes] - Finding Stillness](https://s3.castbox.fm/e0/b8/96/a76f6c5eae86c7d678484beeac294a8900_scaled_v1_400.jpg)



